Camps - 2025 Youth Winter/Spring Training Developmental Program

Description

 “GET READY FOR YOUR HIGH SHOOL BASEBALL” @ THE SCSU HUSKY DOME!

Players in Grades 9-12th grade/11:00am-1:30pm: 25 hours of baseball!

Saturday’s, January 18, 25, February 1, 8, 15, March 1, 8, 15

AND Monday’s, January 20 and February 17

(AND AN OPTIONAL 2^nd MIDWEEK TEAM DAY@ YOUR HIGH SCHOOL)

*Pre-and post-practice mobility session to increase flexibility and performance and reduce injury!

*LIVE hitting off the Hack Attacks in both the batting cages and LIVE BP on the field

*Blast Motion bat speed training and anti-rotational drill work

*Radar gun testing on arm strength and bat exit velocity

*Fundamental Pre-season Throwing program

*Specific position practice with NEW drill work in catching, infield, outfield and pitching

*Base running Basics with a Speed/Agility Program to increase foot speed

*Driveline plyo ball training done the right way to increase performance

*Baseball specific strength and conditioning to increase performance

*Sessions on mental imagery & breathing exercises to increase performance

*Nutrition session with weight management both increasing and decreasing body weight

*Analytical testing with Trackman the last few weeks of the program!

SCSU Husky Dome

(The BIGGEST and the BEST Indoor Baseball Facility in the area!)

Directed by the St. Cloud State University Coaching staff lead by the

NCBWA National Coach of the Year, Pat Dolan!

10 sessions/25 Hours of Fundamental Skill Development Getting you ready for your High School baseball season! COME JOIN THE FUN IN THE HUSKY DOME!

Learn from the Best to Beat the Rest!

“FUN & FUNdamentals is the name of our game since 1991! 

25,000+ players served; 250+ moving on to college ball! And 20 to pro ball! Are U NEXT?!!!!

OPTIONAL Midweek Training TEAM DAY information:

Want to throw harder, spin it better, stay healthy & have more fun playing the great game of “BASEBALL?”  Learn how with current SCSU Pitching Coach and former Driveline Baseball Pitching Trainer, SJ (Coach Moose) Mousseau.

These sessions will include:

Custom Throwing Program, Trackman Data &Analysis, Lifting & Mobility, Skills to improve the mental game

Date(s)

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